June marks Men’s Health Awareness Month – a vital time to shine a light on the physical and mental wellbeing of men and boys across Australia. It’s a movement that helps break down stigma, encourages open conversations, and promotes healthier lives.
This week, 9–15 June, is Men’s Health Week, with events and initiatives happening nationwide to support, celebrate, and empower men in our communities.
The Goals of Men’s Health Week:
- Raise awareness of preventable health issues affecting men and boys.
- Promote healthier lifestyle choices and activities.
- Encourage early detection and treatment of health conditions.
This message is especially important for our remote and isolated workers – our operators – many of whom work away from family and support networks. Knowing what resources are available can make a real difference.
Mental Health Matters – Especially for Our Operators
Mental health is just as important as physical health, and Men’s Health Week is a timely reminder to check in with ourselves and our mates.
For our operators working remotely or in isolation, the challenges can be even greater — long hours, limited social interaction, and being away from loved ones can take a toll. That’s why it’s crucial to know that support is available, and that it’s okay to reach out.
Here are some ways to stay mentally strong:
- Stay connected – even a quick call or message to a mate or family member can make a difference.
- Talk it out – whether it’s with a friend, a colleague, or a professional, sharing how you’re feeling is powerful.
- Use available resources – many organisations offer free, confidential support tailored to men and remote workers.
Mental Health Support Services:
Lifeline – 13 11 14 | lifeline.org.au
Beyond Blue – 1300 22 4636 | beyondblue.org.au
TIACS (This Is A Conversation Starter) – Free mental health support for blue-collar workers | tiacs.org
MensLine Australia – 1300 78 99 78 | mensline.org.au
Let’s look out for each other — especially those who might not always have someone nearby.
What’s On This Week:
- Daily Lunchtime Webinars (9-13 June, 1pm AEST) – Hosted by the Australian Men’s Health Forum, covering topics like Prostate Cancer, Stroke Awareness, and Mental Health | Register
- Leaders of Positive Change Luncheon (12 June, Robina QLD) – Hosted by Multicultural Families Organisation (MFO), this year’s theme is Bridging Generations: Strengthening Families, Supporting Change. | More information
- TradeMutt Founders Talk (12 June, 6pm State Library of QLD) – Hear how Daniel Allen and Ed Ross are changing the conversation around mental health in the trades. | More information and bookings
- Walk for Health – Men are encouraged to walk for health and camaraderie either through an organised Man Walk, by setting up their own regime (or group), or joining a walking group established by the Heart Foundation, who is giving away 400 pairs of ‘I love walking’ socks to men who register.
- 7 for 7 Fundraiser – Support The Shaka Project – an international men’s mental health charity – is running the 7 for 7 fund-raiser across Men’s Health Week to “ignite conversations around men’s mental health and suicide prevention.” The Prostate Cancer Foundation of Australia’s (PCFA) annual event, Walk for Him, encourages participants nationwide to walk in solidarity with around 26,000 men who are diagnosed with prostate cancer each year.
- Womb to Tomb (14 June, Planet Theatre Royale, WA) – A powerful performance followed by a Q&A with psychologist Matt Bartel, hosted by Men’s Talk Au.
- Happy Sad Man Screening (13 June, Hawthorn Arts Centre, VIC) – Hosted by the City of Boroondara, this documentary explores the emotional lives of Australian men. | Bookings
More Resources:
Men’s Health Week Australia – AMHF – Australian Men’s Health Forum
June is Men’s Health Month (And That Means Mental Health Too)
